![]() ![]() You can also use the 'file - open' dialogue that is standard on modern OSs.Or you try to drag and drop the file onto the running browser.It could open the file and run it as it would load a website. Then copy / paste the directory path of the file into the address bar. Or you need to start the browser first, so it is running.Drag and drop a Flash file onto the browser icon, for Puffin to start up and take over the file and run it.The devs explicitely advertise this feature, so I bookmarked their homepages. I mentioned these two because I had read they may be able to handle Flash files. You'll love it! Oh, and don't forget to press Ctrl+D for a special offer.Boy! You got me! If I only knew. We want to hear your suggestions about our website, we want to hear why we need to upload more of this or that, we want to hear how our website affected you in a variety of positive ways, we want you to get mushy with us. The most important of all – have fun and don't be afraid to leave your feedback, we can't get enough of it. Mediocrity is not our thing, so search somewhere else. We want you to be able to download the best stuff only, we don't have anything else to offer. The same goes for everything else, if some 3D comic looks like it was drawn by someone half-blind and half-dense with no grasp of the English language, we won't upload it. We want our adult content to be the best it can possibly be. Say, if a game is not good, if it's boring or just doesn't play well, we won't upload it. That's what we have for you for now.ĭon't worry – we pump out XXX updates every single day, there's this strict quality control too. Our site is generally split into different categories: porn games, 2D comics, 3D comics, artwork/siterips and hentai manga. The games that we have are all free, by the way. ![]() The latter is incredibly popular because it's incredibly hot, why wouldn't you want to play a sex-related game that features some hot drawn chick doing basically everything you wanted. It's for all the Japanese porn/anime fans out there, we know there are plenty of you, folks. ![]() Here we offer diversity, we have hentai XXX content, that's pretty hot. ![]() You get just right amount of perverted, nothing too outlandish. Believe us, just like everything else on this site, our selection of hardcore comics pornography is done right. Some obsess over dominating women, some even get really freaky with forced sex/sex slavery scenarios, but it's marginally hotter if it's done right. You just have to come up with a hot scenario, and talented people are actually great at that. There are no limitations to what an artist can do – you don't have to deal with primadonna porn stars, clueless amateurs and the like. If we are being honest here, mainstream porn is out of fresh ideas, that's why you'd turn to comics. Sometimes it feels like you are watching the same scene over and over again and that's a recipe for boredom and apathy, nobody likes watching something over and over, no matter how good it originally was. We know that the current product is overly sanitized, it's scripted and just flat-out boring. Sometimes regular porn just doesn't cut it, and we know why. And why would you enjoy it? The answer is obvious. Unlike so many other porn comics websites, there are no hidden fees, no blows and whistles, no nothing – it's completely free for you to enjoy. We strongly believe in free content, so everything you see on here is free to download and enjoy. This is a website that lets you enjoy all kinds of adult comics. ![]()
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![]() ![]() Start using an Microsoft 365 application right away by opening any app such as Word or Excel. If you're unable to install Microsoft 365 see Troubleshoot installing Office for more help. For example depending on your version of Windows, select Start and then scroll to find the app you want to open such as Excel or Word, or type the name of the app in the search box. Select Close.įollow the instructions in the window to find your Microsoft 365 apps. Your install is finished when you see the phrase, "You're all set! Office is installed now" and an animation plays to show you where to find Office applications on your computer. If you see the User Account Control prompt that says, Do you want to allow this app to make changes to your device? select Yes. Remember a one-time purchase version of Microsoft 365 is licensed for one install only.ĭepending on your browser, select Run (in Edge or Internet Explorer), Setup (in Chrome), or Save File (in Firefox). Select the tab below for the version you're trying to install. You're now ready to install Microsoft 365. Choose the language and bit version you want, and then select Install. To install Microsoft 365 in a different language, or to install the 64-bit version, select the link Other options. Sign in with the Microsoft account you associated with this version of Microsoft 365.įorgot your account details? See I forgot the account I use with Office.įrom the top of the page, select Services and subscriptions and on that page find the Microsoft 365 product you want to install and select Install. Go to your Microsoft account dashboard and if you're not already signed in, select Sign in. ![]() Third-party seller: You bought Microsoft 365 from a third-party and you're having problems with the product key. Some organizations have different methods to install Microsoft 365 on multiple devices. Volume license versions: If you work in an organization that manages your installations, you might need to talk to your IT department. Microsoft Workplace Discount Program (formerly known as Home Use Program): If you bought Microsoft 365 for personal use through your company, see Install Office through Workplace Discount Program. Note: The steps to install the 2019, 2016, or 2013 versions of Office Professional Plus, Office Standard, or a stand-alone app such as Word or Project might be different if you got Microsoft 365 through one of the following: ![]() ![]() ![]() ![]() If we were not able to verify the address, you can forward us proof of a conversation with that individual that explains they are expecting materials from you.Different institutions have different requirements. What is it? Use this when you wish Interfolio to mail physical copies of your materials to a destination. You can do this during the delivery creation process. This allows them to be read in a certain order by the intended receiver. You have the ability to “order” the materials in your email delivery, meaning to arrange them in a sequence of your choosing.So, if you’re looking to send MANY documents that are hundreds of pages long, we encourage email delivery. You can include as many documents you want in an email delivery.We’ll be able to resend the delivery to help ensure it gets to the intended recipient without any problems. If it’s not there, reach out to us and let us know. If you have received a confirmation from us that your delivery was sent but your delivery recipient has not received the email, the first step is for the delivery recipient to check their spam folder. ![]() Or, provide us with an URL that includes the email address where those materials need to be sent.If we are not able to verify the email address, you can forward us proof of a conversation with that individual that explains they are expecting materials from you.Was your delivery cancelled? If so, reach out to us and we’re happy to explain why that happened.”Įither way, when creating your delivery through your Dossier account, you’ll need to provide us with the name of the institution and the correct email address. For example, “Apply to this position by emailing your LORs & CV to. For example, “You can send your materials/application to me at times a search wants those materials sent to an HR or department address. Sometimes a search will want materials sent to a specific individual instead of a group email address. What is it? Use this when you wish Interfolio to send your materials directly to an email address. To a significant degree, Dossier Deliver exists to deliver materials to jobs, grants, fellowships, grad school, etc.īelow we explore the various types of deliveries including the intricacies of each type. We continue to serve scholars seeking tenure-track faculty positions, but now our online products serve people in a much wider range of situations, including social workers, surgeons and even several football coaches.Īt the core, our mission has stayed the same-putting our users first by providing them with consistent tools for their career. Our main clients were faculty members, or those applying to faculty roles. We processed deliveries via USPS, FedEx, fax, and a few by email. Interfolio’s Dossier began in 1999, and back then, our delivery structure of sending materials to an opportunity was pretty straightforward. ![]() ![]() ![]() But the Nissan has always been a solid hatchback offering, and the Plus will be readily available in all 50 states, unlike the Hyundai and the Kia. Yes, the Leaf Plus's range estimate is lower than those of its main competitors, namely the 238-mile Chevrolet Bolt, the 239-mile Kia Niro EV, and the 258-mile Hyundai Kona Electric. The Plus, however, can source electrons from a more powerful 100.0-kW DC quick charger (the non-Plus Leaf is limited to a 50.0-kW DC source), which can fill the battery to 80 percent in 45 minutes plan on sitting for a full hour to reach the same state of charge with the lesser DC hookup. Replenishing the larger battery requires 11.5 hours with a Level 2 connection versus 7.5 hours for the 40.0-kWh model. Despite increasing battery capacity and motor power, Nissan didn't upsize the Leaf's 6.6-kW onboard charger for Plus duty. The interior carries over from the 40.0-kWh Leaf, yet Nissan provides more standard equipment to the Plus's S, SV, and SL trim levels, including forward-collision warning, an intuitive 8.0-inch touchscreen infotainment system, and a Level 1 and 2 charging cable. We measured only 69 decibels of noise inside at a 70-mph cruise.Įxterior touches include a small Plus badge on the rear hatch and subtle blue accents on the lower edges of the bumpers. As with the standard Leaf, the cabin is nicely hushed at speed, with minimal intrusions from road and wind noise. Despite revisions to its suspension and chassis systems to compensate for its additional weight, the Plus drives with the same comfortable ride quality, decent body control, and lazy steering that make its lesser brother an easygoing partner around town. ![]() The deceleration effect is linear and stronger than before, and the normal friction brakes blend in smoothly when stopping quickly. The Leaf's driver-selectable regenerative-braking system, e-Pedal in Nissan-speak, has been retuned to account for the extra mass and power, and it can bring the Plus to a full stop without touching the brake pedal. Back in Michigan under similarly temperate conditions, the Plus averaged 90 MPGe while in our care and returned 180 miles of highway range at a steady 75 mph, placing the updated Leaf's key figures right in the hunt with those we've recorded for the Bolt, Kona, and Niro EVs. Over an indicated 109 miles of congested city and highway driving in temperate Southern California weather, the Plus's computer dropped its range by 106 miles, making the EPA's 215-mile estimate seem realistic under optimal conditions. LOWS: EPA range estimate still trails competitors', longer recharge time, more expensive. ![]() ![]() ![]() Motivating consumers to adopt healthier diets and more active lifestyles will not only require interventions at the consumer-level, but also upstream measures at the policy level. “Acknowledging this multifaceted nature of the obesity problem, it is evident that no single scientific discipline can claim to offer a silver bullet for curbing the obesity epidemic. The causes of unhealthy diets and physical inactivity are known to be complex and multifaceted. ![]() The most important finding is that all of these aforementioned factors can differently affect people’s expectancy and value perceptions and thus their motivation to engage in health behaviors.’’ “In my dissertation, I draw on Vroom’s expectancy value theory and posit that consumers’ motivation to engage in healthy food choices and physical activity is jointly shaped by expectancy-their expected probability to successfully engage in these behaviors-and value-the situational value assigned to their health goals. Ultimately, Storch’s research is an exploration of a range of different external (marketing and social environment) and internal (lay beliefs about the malleability of one’s body weight, emotions, goal conflicts) forces that denote barriers or opportunities to the maintenance of healthier diets and engagement in physical activity. “More people started working out from home with the help of different types of digital aids (workout videos, mobile apps, remote classes via Zoom) and I studied how different online workout formats affect exercisers’ motivation throughout their workouts.” Storch finds that workouts which better convey the feeling of participating in a shared exercise experience with the trainer are more conducive to exerciser’s motivation to persist during the workout. Storch’s last empirical project was inspired by the global corona virus outbreak. I demonstrate the detrimental effects that such “high-effort framings” can have for people’s motivation.” “Companies frequently utilize information to emphasize the effectiveness of their products and services for attaining consumers’ health goals (“no pain, no gain”), but fall short of strengthening consumers’ confidence in their ability to enact the activity simultaneously. Storch further studied how marketing communication in the market for fitness products affects consumers’ self-efficacy perceptions and their intentions to exercise in her second PhD project. Also, pride can strengthen people’s sense of self-efficacy – it signals that people already made virtuous choices in the past, thus indirectly providing evidence for their ability to pursue their long-term goals and emboldening them to make long-term goal-oriented choices in the future.” Storch finds that pride is particularly helpful for people who perceive to have little personal control over their body weight and therefore tend to disengage from health behaviors compared with people who perceive their weight as controllable through effort. “Pride can be a powerful motivational force as people want to feel good about themselves and the things that they do. In her first empirical project, Storch tested if the recall of pride from previous achievements related and unrelated to the health domain could stimulate healthier food choices. In this blog article, Storch reflects on the research process and discusses her findings. That is why Storch dedicated her PhD research to investigating how consumers can be motivated to implement healthy food choices and physical activity into their daily lives. Her mantra is that when we understand why exactly people struggle to lead a healthy lifestyle, we can come up with interventions to help them overcome possible obstacles. However, she knows that engaging in health-promoting practices and abstaining from health-preventing behaviors can at times be easier said than done. This is something Julia Storch, PhD candidate at FEB’s Marketing department, firmly believes. Health – a state of complete physical, mental, and social well-being – is a crucial determinant of people’s happiness. ![]() ![]() ![]() Comparison of methods to measure body fat in 7-to-10-year-old children: a systematic review. For example, a 2016 systematic review of 27 studies in Public Health examined methods of measuring body fat in 7 to 10 year olds, finding that using BMI and WC to estimate body fat was acceptable when more advanced tools, such as DEXA scans, were unavailable ensen, NSO, Camargo TFP, Bergamaschi, DP. ![]() ![]() Some research suggests that combining a person’s BMI with their waist circumference (WC) may be a fairly accurate way to estimate body fat. If you or your doctor have concerns regarding your body fat percentage, using the most accurate method available is ideal. Of the above-mentioned methods, DEXA may be the most accurate as well as the most widely available way to measure body fat, depending on where you live. However, calipers and bioelectrical impedance scales come with a risk of inaccuracy. ![]() The most accurate ways to measure body fat, such as hydrostatic weighing, using a Bod Pod and/or CT/MRI scans, are expensive and relatively more difficult to come by than other methods. What Is the Best Way to Measure Body Fat? Generally, these scales are most useful for identifying trends as long as you weigh yourself at the same time each day, says Zarabi. Atkinson adds that factors like sodium and water content can impact the accuracy of measurements, and the majority of these scales use rough calculations based on your height. Bioelectrical impedance scales that measure body fat are widely available, but they’re probably not as accurate as you’d like them to be, says Zarabi.CT scans also expose you to a great deal of radiation. Computed tomography (CT) and magnetic resonance imaging (MRI) scans can be used to calculate body composition accurately, but they can be expensive and are typically not covered by health insurance, says Zarabi.An affordable way to measure body fat percentage, calipers are best used by a professional like a personal trainer. It’s a good way of measuring your body fat percentage as long as human error is at a minimum, he says. Calipers can be used to gather skinfold measurements, also referred to as a “pinch test.” Measurements are taken at three to 10 points on the body with the calipers, and the measurements are then plugged into a formula to calculate your body fat, says Atkinson.Bod pods are most easily found at some universities. “It measures your air displacement while you’re breathing, and you need to be completely undressed.” It’s accurate, but it can also be very expensive. “It’s a closed egg-type chamber that you sit in, and it measures your body fat through your weight and volume,” explains Zarabi. Bod pods (air displacement plethysmography) use whole-body densitometry to measure a person’s body composition, says Atkinson.“It’s also pretty invasive, because you have to be naked, and you also have to expel all of your oxygen you go under water three times,” says Atkinson. The test is very accurate, says Zarabi, but it’s not readily available because the machine is expensive and requires a lot of space. Hydrostatic weighing measures your body fat percentage based on the amount of water displaced when you’re underwater.To find a DEXA scan location near you, visit. DEXA scans are accurate and more readily available than other tests, says Atkinson. DEXA, or dual-energy X-ray absorptiometry, scans capture images of the whole body, measuring the absorption of X-ray photons in order to determine a person’s body fat percentage.Several methods can be used to calculate body fat percentage, though some are more accurate than others. While we work hard to provide accurate and up-to-date information that we think you will find relevant, Forbes Health does not and cannot guarantee that any information provided is complete and makes no representations or warranties in connection thereto, nor to the accuracy or applicability thereof. The compensation we receive from advertisers does not influence the recommendations or advice our editorial team provides in our articles or otherwise impact any of the editorial content on Forbes Health. Second, we also include links to advertisers’ offers in some of our articles these “affiliate links” may generate income for our site when you click on them. This site does not include all companies or products available within the market. The compensation we receive for those placements affects how and where advertisers’ offers appear on the site. First, we provide paid placements to advertisers to present their offers. This compensation comes from two main sources. To help support our reporting work, and to continue our ability to provide this content for free to our readers, we receive compensation from the companies that advertise on the Forbes Health site. The Forbes Health editorial team is independent and objective. ![]() ![]() ![]() With no fewer than 80 arts-oriented organizations around town, indoor kids young and old will find more than enough here to stimulate their creativity, from world-class museums to art-school fashion shows to hands-on crafts to venues centered around popular interests like comic books and dinosaurs. When combined with DOLBY ATMOS sound technology, which creates moving audio that surrounds you in three-dimensional space, the picture and sound will excite your senses and inspire your emotions with breathtaking realism.įans will also be immersed in an extensive display of costumes and props from the making of the movie and see an all-new laser lightsaber curtain show.Thanks to a notoriously rabid college-football fanbase, Ohio’s capital city is perhaps best known for its athletics, but there’s way more to Columbus than Buckeye Nation would have you believe. The film will be p resented in DOLBY VISION – a state-of-the-art laser projection system that delivers richer colors and distinctly brighter images while preserving deep and dark blacks. DEATH., celebrating 40 years of the Star Wars saga! By attending the first show of Star Wars: The Force Awakens Thursday 12/17 in Cinemark XD, or with the purchase of a Star Wars concession combo, coming in November.Īs part of the advanced ticketing promotion at participating Alamo Drafthouse locations, you can snag two exclusive, limited Star Wars: The Force Awakenscollectible items: an officially licensed Mondo-designed pint glass and the first ever, double-sized collector’s issue of their very own magazine, BIRTH. There are three ways guests can get these collectable glasses: By attending the Star Wars Marathon Event on December 17. Tickets are available online only at /StarWarsWDWĬinemark is giving fans the opportunity to receive a pair of exclusive RealD 3D Star Wars glasses. The Opening Night Event will take place on December 17, where participants will be among the first to see the new film at AMC Disney Springs 24 and then celebrate together at a private after-hours party at Disney’s Hollywood Studios. A new poster will be revealed each week.Īlso, join the celebration at Walt Disney World as AMC Theatres and Disney Parks celebrate the release of Star Wars: The Force Awakens. Star Wars Sundays: Each Sunday, from December 20 to January 10, guests who purchase a ticket to see Star Wars: The Force Awakens in IMAX 3D will receive an AMC-exclusive Star Wars print from artist Dan Mumford. Star Wars Saturdays: Each Saturday, from December 19 to January 9, at Regal theatres the first 500 guests who experience Star Wars: The Force Awakens in IMAX will receive a collectable ticket featuring unique Star Wars: The Force Awakens art. * See below for list of participating theaters. Guests will see each of the six previously released Star Warsepisodes in digital 2D beginning with The Phantom Menace and concluding with the opening of Star Wars: The Force Awakens in 3D! Guests will also receive a lanyard featuring exclusive marathon art. ![]() The Star Wars Marathon Event is the ultimate fan experience. Check out the press release below about the marathon and more. ![]() “Star Wars: The Force Awakens” arrives on December 18th. When the film opens, there will new collectibles and artwork available each week at participating theaters too, giving fans a reason to see ‘The Force Awakens’ more than once, if they weren’t planning to already. New ‘Star Wars’ Films Likely Won’t Hit Theaters Until 2025 at Earliest, Kathleen Kennedy Confirms ![]() ![]() When shifting pallets or products over even a shorter distance, the E30 gives the operator with lots wanted consolation and safety. The Big Joe E30 is a pallet jack that is a super alternative to a guide jack. 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Warranty: 1 year on frame, transmission, batteries, & chargers.Big Joe's 3,000 lb capability absolutely electric powered pallet jack offers a degree of financial system and performance that make it one of the very pleasant values in the enterprise.Rolls smoothly on 8.3" x 2.8" polyurethane drive wheel and 2.9" x 3.5" front load wheels. ![]()
![]() ![]() This update also introduces local wireless multiplayer on Nintendo Switch and voice chat on PS4. The update introduces the Skills 2.0 system, Loader, Siren’s Call stage and boss, plus more loot. It features the return of the classic survivor Bandit from the original Risk of Rain, the legendary boss Grandparent, more items, additional skill variants for the other survivors, a huge drop of lore entries, and much more. New Items and Equipment – New dangerous additions made to the Survivors’ ever-growing library of tools of the trade. Risk of Rain 2 for Xbox One, PS4, and Nintendo Switch has rolled out the Skills 2.0 update, completely free for all owners of the game. Additional survivors, stages, items, enemies, and features are still in active development and will be added in multiple free content updates. Risk of Rain 2’s massive Anniversary Update has just landed on Switch. ![]() There’s a new Survivor, new Lunar Items, nearly a hundred. Siren’s Call – Dive into the mossy depths of Siren’s Call and challenge its unique boss. Released today, March 25, 2021, the Anniversary Update patch notes detail tremendous changes arriving in Hopoo Games’ roguelike bonanza. Mix and match skills and fine-tune a Survivor’s kit to perfection! More skills and skins will be added in future updates. Its a digital key that allows you to download Risk of Rain 2 directly to Nintendo Switch directly from Nintendo eShop. Click or tap the name of an update to read the full patch notes. Skills 2.0 – Each Survivor has a new set of Survivor-specific Challenges that, once completed, unlock new individual skills or skins. updated Keep track of all the biggest changes to Risk of Rain 2 with this simple chart. On the back of a somewhat complex poll, Hopoo Games has finally announced the winner of the next survivor to be released in the critically received Early Access game, Risk of Rain 2. New Survivor – Loader: Players can unlock and assume control of the new Survivor, the Loader, who fits the role of a bruiser that excels at grappling and up-close combat. Hidden Realms Update: Hidden Realms Update is now available on PlayStation 4, Xbox One and Nintendo Switch which introduces the returning Survivor Acrid, new bosses, alternative layouts system and even more loot to the game. Risk of Rain 2 for Xbox One, PS4, and Nintendo Switch has rolled out the Skills 2.0 update, completely free for all owners of the game. Nintendo Switch users can get Risk of Rain 2 for 50 off on the Nintendo Switch eShop until April 2. ![]() ![]() ![]() ![]() It’s not specifically a contour drawing lesson but could be adapted to that very easily. A single flower, a piece of fruit, a leaf, a favorite stuffed animal- would all make excellent subjects.ĭrawing something that your student is super familiar with but asking them to look at it in a new light is always fun. But as this blind contour drawing exercise is a lesson meant for kids and meant to be done in a matter of minutes think simple. There are no limitations to what you “could” draw. ( These permanent markers are my favorite because they stay clean and sharp if you want to add a color wash over top!) Using markers also totally eliminates the temptation to try to erase a “mistake.” No erasing! Just looking, and drawing, and keeping on keeping on!Ī contour line drawing can be of anything. I also strongly suggest using markers for this type of drawing. Kids should be free to draw and draw some more as each drawing only take a few minutes. Lightweight, lower quality paper like newsprint is fine for this drawing exercise. This is an exercise to help young artists learn to really look and see. I love the “not looking” aspect of blind contour drawing but sometime it legit stresses kids out. Use whatever form or combination of drawing techniques is most suitable for your student. The artist may occasionally look at their artwork but the focus is still on looking at subject. The line just keeps moving, crossing over itself, and back around without picking your pencil or marker up. (Or whatever you’re drawing.) A continuous contour…Ī continuous contour line drawing focuses on keeping your marker on the paper and slowly moving from one contour onto the next. No more drawing what you “think” you know about flowers. Pick a simple object and ask the kids to really notice each little edge and part. ![]() After all, you can’t even see your drawing! Emphasis becomes on really looking at the object and noticing the intricacies of it. The pressure to make your drawing look “just right” is totally gone. I love blind contour drawings for this reason. in fact, if it doesn’t, you probably cheated and looked at your paper! Your kids will giggle until the tears come. A blind contour drawing may look a little weird. This is harder than it sounds because it is so tempting to look at what you’re drawing. Your student looks at and attempts to draw an object’s contours without looking at their paper. My favorite is the blind contour drawing. There are different types of contour line drawing. Encourage kids that although the words may be fancy and the concepts new they’ve actually been doing this all along! (Great job kids!) A blind contour drawing… Kids naturally draw outline type drawings because they are the simplest form of drawing. Lines define every edge of an object with no shading. Sounds simple, right? Contour line drawing is a big concept that is easily introduced even at a young age and packs a big punch in terms of learning to see what is front of you! This quick blind contour drawing exercise is sure to bring giggles and learning!Ī contour drawing is a line drawing. Contour drawing is essentially drawing the edges or outlines of an object to define it. ![]() |